The Healthy is a Reader’s Digest brand.

• As Mariska Hargitay Makes Headlines, She Reveals the Hopeful Lesson That Carried Her Family Through Cancer
• Exclusive: Natalie Morales Says This Surprising Sign Led to an Alzheimer’s Diagnosis in Her Family
• MLB Legends CC Sabathia and Albert Pujols Share Their Personal Reasons for Why You Shouldn’t Ignore Heart Health

The Healthy is a Reader’s Digest brand.

• Oura Ring 4 Review: I Tracked My Sleep and Stress for 6 Months—And the Results Surprised Me
• Is Your Raised Mole Cancerous? Here’s What Dermatologists Say
• Dreading the Doctor? Experts Offer 6 Tips for Overcoming Appointment Anxiety
• Study: This Common Liver Disease Nearly Doubles the Risk of Heart Attack
• The Surprising Way Coffee May Be Affecting Your Gut-Brain Axis, According to New Research
• This Is the Best Temperature for Great Sleep, Says a Cleveland Clinic Expert
• A Popular Salad Topping Was Just Recalled From Stores in 17 States
• Expert: Early Signs of Hearing Loss Could Also Affect Your Brain
• The FDA Just Updated an Ongoing Heart Medication Recall
• Vitamin Supplement Recalled in More Than 20 States
• These Common Pantry Foods May Help Lower High Blood Pressure Risk, Says Study
• A Popular OTC Bloating Medication Has Been Recalled Nationwide
• The FDA and Walmart Announce a Nationwide Seasoning Recall Over Salmonella Concern

This story was also published in the May 14th print edition of the New York Post.

• Meet the parents banning all screen time —even the news—to protect their kids

• Can NMN Supplements Really Reverse Aging?

• Over 50? It’s time to talk about shingles. Here’s everything you need to know
• A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods

• The tough conversation I had with my 5-year-old after my miscarriage

• What No One Tells You About Your Skin After Birth, According to a Dermatologist
• Why So Many Couples Struggle To Connect After Kids—and What Actually Helps
• Why ‘Slow Parenting’ May Be the Key For Overwhelmed Parents
• Bigorexia Is the Latest Eating Disorder Affecting Teens—Here’s What Parents Need to Know
• 7 Tips for Babying Your Postpartum Skin
• 12 Signs You Might Be a Type B Mom—And Why That’s Totally OK
• Is Discord Safe for Kids? What Experts Want Every Parent To Understand
• ‘Oatzempic’ Isn’t Just a Social Media Trend—It Might Actually Harm Your Teen’s Health
• The Parenting Trend Challenging Helicopter Parenting
• 5 Ways Being the Oldest Sibling Shapes How You Parent
• Kids Are Learning Math Differently These Days—Here’s How to Help Your Child Succeed
• Here’s What Teens Mean When They Tell You to “Say Less”
• What Exactly Is an iPad Kid?
• For Many Millennial Parents, Halloween Is a Reminder of Their Youth
• Is Your Parenting Style Increasing Your Child’s ADHD Risk?
• How To Be a Lighthouse Parent
• How To Stop Siblings From Fighting, According to a Child Psychologist
• The 2024 Parents Kids’ Sleep Awards
• The Real Reason Why Babies Smell So Good
• What Exactly Is an iPad Kid?
• Can You Take Tylenol While Pregnant?
• The 2023 Parents Kids’ Sleep Awards
• 7 Reasons To Go to Your Child’s Back-to-School Night
• Why Do Babies Smile in Their Sleep?
• How to Play 20 Questions With Your Kids
• How to Deal With Insomnia During Pregnancy
• What Is Heat Rash in Kids?
• What to Know About the Rooting Reflex in Babies
• How to Treat a Baby’s Runny Nose
• 6 Questions To Ask To Identify a Culturally Affirmative School

• I Thought I’d Landed My Dream Job. I Was Shocked By What My New Boss Wanted Me To Do For Him.

• Is Blood Sugar Monitoring the Next Fitness Metric Everyone Needs?
• Is Your Baby Monitor Making Your Anxiety Worse?
• What People Get Wrong About the Keto Diet

• 20 Target Products Under $30 That Will Make It Look Like A Grown-Up Lives In Your House
• If You Have A Toddler In Your Life, Here Are 30 Walmart Products You’ll Want To Buy ASAP
• 25 Pieces Of Furniture From Target That’ll Make You Think, “I Guess I’m Redecorating…”

This publication is no longer active. Archived versions of my articles are available below.

• How I Overcame Postpartum OCD and Intrusive Thoughts
• Prepping for Baby Number Two Was Easier Than I Expected—Thanks to Hand-Me-Downs
• What My Second Pregnancy Taught Me About Unsolicited Advice
• Both of My Pregnancies Were Induced—Here’s What I Learned
• Surviving First Trimester Symptoms with a Toddler Means Doing Whatever It Takes

• How A Severe Panic Attack Changed My Marriage And Parenting (Scary Mommy)
• 21 Healthy Quinoa Recipes You’ll Want to Make ASAP (Ghostwritten for GHU)
• 15 Best Ab Workouts for Women: Total Core Exercises (Ghostwritten for GHU)
• How to Get Rid of a Lower Belly Pooch Fast: 10 Tips (Ghostwritten for GHU)
• 7 Best Supplements for Menopause Weight Gain (Ghostwritten for GHU)
• Online mom groups aren’t the ‘village’ we need them to be (Motherly)
• Get It Together: 3 Ways Long-Distance Dating Makes You Crazy (Elite Daily)
• These LaCroix Seltzers Are Begging To Be Mixed With Your Favorite Booze (Moms.com)
• Taco Bell’s Free Chalupa Box Crashed The Website, But They’re Working To Make Up For It (Moms.com)
• Fall Is Among Us Already With These Pumpkin Pie KIT KATs (Moms.com)
• Dear Baby Girl (A Letter To My Unborn Daughter) (Thought Catalog)
• Civant Skin Care (I wrote the clinical research page, breaking down Civant’s clinical studies for the reader to make them easier to understand)
• Doggy Do Good (I wrote the Our Story page)
• To view examples of in-app content I wrote for Relish, check out this page.